One common theme I hear just about every parent talk about is wanting more sleep. According to the American Sleep Association, 37% of adults between the ages of 20-39 report short sleep duration and 35.3% adults report less than 7 hours of sleep during a typical 24-hour period. Raise your hand if that describes you … Continue reading Why Sleep is Necessary and Tips to Get Your Best Sleep Ever
Four nights ago I made my mind up that it was time to start sleep training. I have to admit that I came to this decision in the middle of a pity party for one. I was somewhat reclining on the couch with a squirming, half asleep baby rolling around on top of me trying … Continue reading Sleep Training
Last night was the first night that Abby slept in her crib in her room for the entire night! She still woke up to nurse and cuddle a couple times, but we didn't end up snoozing together on the couch and she didn't sleep in the Pack 'N Play in my bedroom. I know it … Continue reading She Did It!