Living with Anxiety and Changing my Perspective for my Kids

By now most of you probably know that I have anxiety.  It is something that has been with me all of my life. Social anxiety is how it manifested; I spent many of my school years quiet as a mouse, observing everything but only speaking in situations I was comfortable with.  "Sarah's such a good … Continue reading Living with Anxiety and Changing my Perspective for my Kids

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13 Ways to Keep Your Cool When You’re About to Lose it

We've all been in a scenario where you feel like one more, just one more thing is going to set you off and then it's all down hill from there. Maybe you're having a difficult day, you may not be feeling well, you get bad news, your job is overwhelming, or the kids aren't listening... … Continue reading 13 Ways to Keep Your Cool When You’re About to Lose it

My Philosophy, in Pictures

Who am I? What do I believe in? These questions are hard to answer. And probably take a whole lifetime to figure out. I know that I don't know the answers- maybe tiny bits- but in a scale nowhere near entirety. I think anyone who claims to know the answers to these questions is either … Continue reading My Philosophy, in Pictures