Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating

Does it sound like a hostage situation? Because that's what it feels like. I have been trying to stick to a healthy diet and get more movement in during the day. Sounds like it wouldn't be too hard, right? Nope. One of the ways I deal with stress and anxiety is by using food, so … Continue reading Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating

30 Day Diet Challenge

If you remember I posted a while back about wanting to work hard to be a healthy role model for my daughter.  So for the last three weeks or so I have really been complacent about watching what I eat...  Honestly, I have let all self-control go out the window and have eaten anything and … Continue reading 30 Day Diet Challenge