How is it October already? My, how this year has passed so quickly!
I recently had my yearly evaluation at work, where I had to choose two new goals for the year ahead. I decided to carry this forward to my life at home, but to choose new goals on a monthly basis.
This month I have decided to work on having a more positive outlook, making a wide spectrum of healthier choices, and exercising at least four times a week.
What are your goals for this month?