New Series: The Prioritizing Self-care, Health, and Wellbeing Challenge

One of my personal resolutions and goals for this year is to spend more time on my own wellbeing, health, and self-care. This is an area of my life that I tend to put on the back burner most of the time in order to take care of other things. Unfortunately, my stress, anxiety, and … Continue reading New Series: The Prioritizing Self-care, Health, and Wellbeing Challenge

Advertisements

Feeling Like You're Drowning

I always try to look on the positive side. I don't enjoy being around pessimistic people who are always complaining or finding something wrong with everything. Then, unexpectedly, a wave of depression will wash over me and I will start drifting in thoughts... I feel like an imposter and will never amount to anything. If … Continue reading Feeling Like You're Drowning

A Work in Progress: Building Self-love, Self-acceptance, Self-confidence, and Body Positivity

I have always had a difficult time with my own body image. There have been times when I have been happy with how strong I was. There were times when I was happy with how thin I was. There have been times when I didn't care what I weighed or how it looked because my … Continue reading A Work in Progress: Building Self-love, Self-acceptance, Self-confidence, and Body Positivity