Disclaimer: I was kindly gifted this box by Mindful Souls in exchange for an honest review of their product. All opinions expressed in this review are mine alone. Mindful Souls is a website devoted to help people begin or enhance their spiritual practice, as well as to gain a sense of spiritual peace and fulfillment. … Continue reading The Mindful Box: Subscription Box Review #12
Disclaimer: I was kindly gifted this box by Loti Wellness in exchange for an honest review of their product. All opinions expressed in this review are mine alone. Loti Wellness is a monthly self-care subscription box, devoted to helping subscribers increase their overall wellness and reduce stress and anxiety, with self-care tools backed by research-based … Continue reading Loti Wellness Box: Subscription Box Review #11
Disclaimer: I was kindly gifted this box from Girls for Growth in exchange for an honest opinion on their product. All opinions expressed are mine alone. Girls for Growth is a website dedicated to inspiring and connecting women's corporate and mystical sides. Creator Courtney Barrett is passionate about helping other women get to know themselves, … Continue reading Girls for Growth Self-Love Box: Box Review #10
Week One: Meditation Challenge Incorporate at least 30 minutes of meditation into my day, every day Why did I choose meditation? I chose meditation as my first challenge because I wanted to begin a practice and turn it into a life long habit. Meditation requires no money, no special space, it can be done alone, … Continue reading The Prioritizing Self-care, Health, and Wellbeing Challenge – Week One: Meditation
One of my personal resolutions and goals for this year is to spend more time on my own wellbeing, health, and self-care. This is an area of my life that I tend to put on the back burner most of the time in order to take care of other things. Unfortunately, my stress, anxiety, and … Continue reading New Series: The Prioritizing Self-care, Health, and Wellbeing Challenge
There are only a few days left until the beginning of 2020. How many of you have created New Years' resolutions? According to a study conducted by the University of Scranton, just 8 percent of people achieve their New Year’s goals, while around 80 percent fail to keep their New Year’s resolutions, says US clinical … Continue reading New Year, New Focus
Disclaimer: The subscription box I received from Quote Jar Curator was gifted to me in exchange for an honest review. The opinions expressed in my post are mine only. The premise behind Quote Jar Curator is simple. You find a jar and fill it with quotes that will inspire you, comfort you, and ground you. … Continue reading Quote Jar Curator: Subscription Review # 2
Are you the type of person who is constantly trying to help others? Do you get asked to go somewhere at the last minute and feel bad if you don't? Do you go to get-togethers that you really don't want to go to? Do you get suckered into regularly babysitting someone else's kids? Are you … Continue reading It’s OK to Say No
What is stress? Stress is your body's physiological reaction to outside factors. There are many causes of stress in our everyday lives. Stress is a normal function in the life of every person, but some people handle it differently than others. There will most likely never be a time in our lives where we have … Continue reading How Stress Can Negatively Affect a Relationship – and How to Fight It.
Hello, lovelies! My attitude has been pretty poor in the last few days, but I have been working on it! I just published a new page, called Live an Inspired Life, with items that I find inspirational, with the hope that you may find inspiration in them too. Check it out and enjoy!